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Factors that can influence you skin type

Author: Danny Siegenthaler

The following article looks at the different skin types, such as
oily, dry, normal, sensitive, mature or a combination of these.
It provides a brief description of each of the skin types and
what you need to be aware of in order to balance your skin and
provides you with approaches to natural skin care that help you
make the correct choices for your particular skin.

Skin Types: Normal, Dry, Oily, Combination, Dull or Mature

Normal skin type

Normal skin is smooth, finely-textured, soft and supple. If you
are lucky enough to possess this skin type, treasure it by using
light cleansers and lotions and mild toners and fresheners.

Dry skin type

Dry skin is usually thin and delicate and often flaky and prone
to fine lines. It sometimes feels tighter than it should.
Extremely rich and greasy creams are not good for it because
they strangulate the pores, often enlarging them and so creating
an extra problem. Use light oils and lotions for moisturising
and choose herbal toners, which are mild and not too astringent.
Try to restore the pH or acid-alkali balance with the
application of such things as cucumber juice or diluted vinegar
so that the sebaceous glands are encouraged to function.

Generally speaking, the emollient and hydrating herbs
(chamomile, comfrey, cowslip, elderflower, fennel, marshmallow,
orange blossom, rose, violet) are the best to use in lotions and
toners for dry skin. But there is no hard and fast rule.
Astringent herbs can be good for dry skins, for example, if
blended with emollient herbs or oils and gels, and many herbs
are suitable for all skin types. If the skin is sensitive as
well as dry, see the notes on sensitive skin below.

 

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Oily skin type

Oily skin is shiny and coarser-textured, often with enlarged
pores. It is prone to blackheads and spots. Don't use alcohol to
reduce the oiliness of the skin, as it will only worsen the
problem. Many herbal toners are suitable for reducing oiliness
and tightening the pores (see list of suitable herbs below).
Egg-white makes a nice mild face-mask. Don't over dry the skin;
moisturise with a light lotion. Aim to restore your skin's
acid-alkali balance so that the sebaceous glands cease to
produce such large amounts of oil. Astringent and cleansing
herbs are generally the best to choose when treating an oily
skin. These are: cinquefoil, clary sage, comfrey, cucumber,
dandelion, horsetail, houseleek, hyssop, lavender, lemon balm,
lemongrass, lemon verbena, marigold, mint, parsley, sage, witch
hazel and yarrow. But don't forget that many herbs are suited to
all skin types and that many of the strengthening and
anti-inflammatory herbs (chamomile, cowslip, fennel, lettuce,
elderflower, orange blossom, rose, violet) are suitable for oily
skins.

Combination skin types

The person with this skin type will have to follow two beauty
routines, one for the dry areas, and another for the oily. I
think the oily areas balance up more easily in this type of skin
than when the whole face is oily, so don't despair.

Sensitive skin type

This skin is usually fine-textured and often prone to reddish
veins and patches. Keep to light oils and lotions for cleansing
and moisturising, and mild herbal toners and compresses to
soothe the skin and reduce redness and veins. It is usually wise
for people with sensitive skins to stay away from the
stimulating herbs (lavender, lime flower, mint, nettle, sage,
southernwood, summer savory, thyme).

Dull skin

Dull skin has lost the bloom of vitality and the soft glow of
renewal. It looks matt and lifeless. Its acid balance has
slipped. If it is oily or large-pored skin use diluted cider
vinegar or lemon juice, or cucumber juice to balance it. If it
is dry skin, use buttermilk or cucumber juice.

Mature skin type

Older skin can be toned and softened and restored to much of its
former beauty. The skin is a wonderfully regenerating organ,
given encouragement. Use a light hand with makeup if you must
use it, as this dries and ages the skin.

Other Factors that can influence you skin

The foundation of a healthy beautiful skin is diet. Are you
getting sufficient polyunsaturated fats? These are essential to
a healthy skin and do not cause facial oiliness. They are found
in cereal grains, nuts and cold pressed nut and vegetable oils.

Plenty of vitamin C is fundamental to a beautiful skin, because
it builds collagen and elastin, the bonding and structural
substances which give tone and resilience. There is no need to
resort to tablets. Eat bean sprouts, green and red peppers,
black currants, oranges and lemons. Then there are guavas and
rosehips, so your diet need not be restricted or dull. There is
infinite variety to suit every palate.

Lack of vitamin A can cause dryness of the skin. Eat dandelion,
parsley, watercress, carrots, pumpkins, celeriac.

If your skin is unbalanced, either flaky or too oily, or if your
lips peel, then check your intake of vitamin B foods. Oats,
years, bran, goat's milk, whole rice, sunflower seeds, sprouted
seeds and grains are some of the sources.

About the author:
Danny Siegenthaler is a doctor of traditional Chinese medicine
and together with his wife Susan, a medical herbalist and
aromatherapist, they have created <a
href="http://www.wildcrafted.com.au">Natural Skin Care Products
by Wildcrafted Herbal Products</a> to share their 40 years of
combined expertise with you.

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